{"id":36093,"date":"2025-12-24T09:54:29","date_gmt":"2025-12-24T09:54:29","guid":{"rendered":"https:\/\/www.grupocondor.org\/?p=36093"},"modified":"2026-02-20T08:46:22","modified_gmt":"2026-02-20T08:46:22","slug":"17-01-2026-taller-de-iniciacion-de-marcha-nordica","status":"publish","type":"post","link":"https:\/\/www.grupocondor.org\/?p=36093","title":{"rendered":"17.01.2026- TALLER DE INICIACI\u00d3N DE MARCHA N\u00d3RDICA"},"content":{"rendered":"\n<p>\u00bfHas o\u00eddo hablar de la Marcha N\u00f3rdica?&nbsp;<\/p>\n\n\n\n<p>Es mucho m\u00e1s que caminar. La marcha n\u00f3rdica combina el movimiento natural de andar con el impulso de bastones especialmente dise\u00f1ados. Nacida en los pa\u00edses n\u00f3rdicos, hoy es una pr\u00e1ctica extendida en todo el mundo por sus grandes beneficios.<\/p>\n\n\n\n<p>&nbsp;\u00bfQu\u00e9 te aporta?<\/p>\n\n\n\n<p>\u2714 Activa hasta el 90% de los m\u00fasculos del cuerpo<\/p>\n\n\n\n<p>\u2714 Mejora la postura y fortalece la espalda<\/p>\n\n\n\n<p>\u2714 Protege articulaciones y alivia el impacto en rodillas y caderas<\/p>\n\n\n\n<p>\u2714 Aumenta la capacidad pulmonar y cardiovascular<\/p>\n\n\n\n<p>\u2714 Reduce el estr\u00e9s y mejora el estado de \u00e1nimo<\/p>\n\n\n\n<p>\u2714 Ideal para cualquier edad y nivel de forma f\u00edsica<\/p>\n\n\n\n<p>Se practica al aire libre, en grupo o en solitario, y es perfecta para disfrutar de la naturaleza mientras cuidas tu salud<\/p>\n\n\n\n<p>\u00a1Una oportunidad ideal para empezar con buen pie y aprender la t\u00e9cnica correctamente!<\/p>\n\n\n\n<p>\u00a1Reseva tu plaza y da el primer paso hacia una forma de caminar m\u00e1s saludable y consciente!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">INFORMACI\u00d3N E INSCRIPCIONES EN:<\/h3>\n\n\n\n<p class=\"has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-5d630894ea32f26ad3c52951df38ecda\"><a href=\"https:\/\/www.meapunto.net\/ampliaevento\/3010\"><strong>https:\/\/www.meapunto.net\/ampliaevento\/3010<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.grupocondor.org\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-24-dic-2025-10_44_39.png\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.grupocondor.org\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-24-dic-2025-10_44_39-683x1024.png\" alt=\"\" class=\"wp-image-36094\" srcset=\"https:\/\/www.grupocondor.org\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-24-dic-2025-10_44_39-683x1024.png 683w, https:\/\/www.grupocondor.org\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-24-dic-2025-10_44_39-200x300.png 200w, https:\/\/www.grupocondor.org\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-24-dic-2025-10_44_39-768x1152.png 768w, https:\/\/www.grupocondor.org\/wp-content\/uploads\/2025\/12\/ChatGPT-Image-24-dic-2025-10_44_39.png 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfHas o\u00eddo hablar de la Marcha N\u00f3rdica?&nbsp; Es mucho m\u00e1s que caminar. La marcha n\u00f3rdica combina el movimiento natural de andar con el impulso de bastones especialmente dise\u00f1ados. Nacida en los pa\u00edses n\u00f3rdicos, hoy es una pr\u00e1ctica extendida en todo el mundo por sus grandes beneficios. &nbsp;\u00bfQu\u00e9 te aporta? \u2714 Activa hasta el 90% de [&hellip;]<\/p>\n","protected":false},"author":7748,"featured_media":36094,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[25,1],"tags":[65,51],"class_list":["post-36093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marcha-nordica","category-sin-categoria","tag-curso-iniciacion","tag-marcha-nordica","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.grupocondor.org\/index.php?rest_route=\/wp\/v2\/posts\/36093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.grupocondor.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.grupocondor.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.grupocondor.org\/index.php?rest_route=\/wp\/v2\/users\/7748"}],"replies":[{"embeddable":true,"href":"https:\/\/www.grupocondor.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36093"}],"version-history":[{"count":1,"href":"https:\/\/www.grupocondor.org\/index.php?rest_route=\/wp\/v2\/posts\/36093\/revisions"}],"predecessor-version":[{"id":36095,"href":"https:\/\/www.grupocondor.org\/index.php?rest_route=\/wp\/v2\/posts\/36093\/revisions\/36095"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.grupocondor.org\/index.php?rest_route=\/wp\/v2\/media\/36094"}],"wp:attachment":[{"href":"https:\/\/www.grupocondor.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.grupocondor.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.grupocondor.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}